Excessive dieting and hair loss.

 

Dieting is often viewed as a healthy way to lose weight and improve overall health. However, excessive dieting can have negative effects on the body, including hair loss. Here's what you need to know about the connection between excessive dieting and hair loss.

When you reduce your calorie intake to lose weight, your body may not be getting enough nutrients to support healthy hair growth. Hair is made up of a protein called keratin, which requires a steady supply of nutrients, including vitamins, minerals, and amino acids. When your body is not getting enough of these nutrients, hair growth can be affected, leading to hair loss.

Another factor that can contribute to hair loss during dieting is stress. Dieting can be stressful on the body, both physically and mentally, which can lead to a condition called telogen effluvium. This condition causes hair follicles to enter the resting phase prematurely, leading to increased hair fall.

It's important to note that not all types of diets are created equal. Some diets, such as crash diets or those that severely restrict certain food groups, can be especially harmful to hair health. These diets can lead to nutrient deficiencies, which can contribute to hair loss. Additionally, rapid weight loss can cause stress on the body, further increasing the risk of hair loss.

So, what can you do to prevent hair loss while dieting? Here are a few tips:

1. Choose a healthy, balanced diet: Focus on eating a variety of nutrient-dense foods, including lean proteins, fruits and vegetables, whole grains, and healthy fats. This will help ensure that your body is getting all the nutrients it needs to support healthy hair growth.

2. Don't cut calories too drastically: While reducing your calorie intake is important for weight loss, it's important to do so in a gradual and healthy way. Cutting calories too drastically can lead to nutrient deficiencies and stress on the body, both of which can contribute to hair loss.

3. Take a multivitamin: A multivitamin can help ensure that your body is getting all the nutrients it needs, even if you are reducing your calorie intake.

4. Manage stress: Finding ways to manage stress, such as through exercise, meditation, or yoga, can help prevent hair loss associated with telogen effluvium.

In conclusion, excessive dieting can lead to hair loss due to nutrient deficiencies and stress on the body. To prevent hair loss while dieting, focus on eating a healthy, balanced diet, avoiding cutting calories too drastically, taking a multivitamin, and finding ways to manage stress. By taking care of your body and giving it the nutrients it needs, you can support healthy hair growth while achieving your weight loss goals.

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Why the hair scalp itches and how to stop it

Itching of the scalp can be caused by a variety of factors, including dry skin, dandruff, skin conditions such as eczema, fungal infections like seborrheic dermatitis and contact allergies. To stop the itching, you should slowly massage your scalp to relax the muscles and reduce the irritation. You should also look at using gentle hair care products that won't further irritate your scalp. If you still have an itchy scalp after trying these steps then consulting a doctor for diagnosis is necessary as this could be indication of other underlying medical issues.

If it gets worse consult a Hair Expert and follow a hair care routine with suggested products.

Hair Transplant in Women

Hair transplant has proved to be a boon for treating baldness. Most men use to have hair transplant surgery for combating male pattern baldness. Recent advancements in medical science and technologies made it possible to get good results for hair transplants.

For females, hair is a very important aspect of feminism. Every woman wants long thick and strong hair for that gorgeous look. Hair transplant in Delhi for women is a permanent option to restore lost hair.

Understanding Female Pattern Baldness
Normally, women experience diffuse thinning on the scalp which generally starts in the center maintaining the frontal hairline, and then extends to involve other areas of the scalp. This is in contrast to the hair loss pattern in males which generally follows a typical pattern starting from receding hairline and extending to make a horseshoe pattern in males. The hair follicle in the back of the head of females is not typically resistant to DHT as in males. The common causes of hair loss in females are hereditary female pattern baldness, stress, crash dieting, anemia, hormonal imbalance including pregnancy, thyroid problems, and certain medicines.

Candidacy for hair transplant in women
A detailed history and careful examination by the doctor are of utmost importance while deciding the candidacy for a hair transplant in women. Some factors which may influence the decision are family history of female hair loss, age of onset, and the stage of hair loss. The patient should not have unrealistic expectations and the outcome of the procedure should be discussed thoroughly and in detail.

• Some of the indications are:
• Traction Alopecia – Gradual hair loss due to tight braids, and ponytails.
• Women have pattern baldness like men. A donor area unaffected by androgenetic alopecia is helpful in carrying out a successful surgery.
• Hair loss due to trauma, burns or surgery, scarring from accidents, and chemical burns.
• If there is no improvement even after having regular medications.

The procedure of hair transplant in women is similar to that which is done in men. As with all hair transplant procedures, the aesthetic points and technicalities have to be considered in detail while doing the procedure on females

Consult Dr. Sangay Bhutia from Hair & Senses regarding your hair loss problems and get relevant solutions. Feel free to contact us with any questions you may have about hair transplants in women or Hair & Senses or if you would like to Schedule an appointment!

Source -::https://hairnsenses.co.in/Hair-Transplant-in-Women.php

Hair Transplant in Men

Hair Transplant in Men

Hair loss or baldness is correlated with a man's work and social life, often resulting in psychological and physical distress. Reasons of hair loss may vary it may be Stress, Hormonal changes, Frequent use of chemical products, and hair styling tools.

Get rid of Hair loss with Follicular Unit Extraction (FUE) treatment. This technique involves individual removal of follicular units directly from the scalp and grafting them one by one into the bald areas of the head.

Learn more about the causes of hair loss in men and various factors affecting hair loss. Feel free to contact us with any questions you may have about Hair & Senses or if you would like to Schedule an appointment!

Repair Hair Transplant

Hair transplants, if not performed with surgical precision can go horribly wrong. It can leave a lasting impact on the person’s quality of life. The reason that some hair transplant surgeries go wrong is the use of outdated methods like plug procedures, mini-grafts, or scalp reductions. Besides this, poor techniques and bad planning can also result in bad hair transplants. This is where Repair Hair Transplant comes into play.

A badly done hair transplant in addition to the appearance also affects the psychology of the patient in an adverse way. At Hair & Senses, Dr. Sangay has been performing quite a number of cases of revision and repair hair transplants to provide better results and hence enhance the overall appearance of the patient.

A repair hair transplant has many challenges including the psychological aspect also. It is very important to do a detailed assessment and educate the patient about how will it be done, including the requirement of more than one procedure.

Common problems encountered are, the use of pluggy grafts, wrongly placed and wrongly designed hairlines, Placement of hair in an inappropriate direction, depletion of donor grafts, and wide donor scar. There may be scarring issues in the recipient as well as donor area. These problems give rise to cosmetically unacceptable results.

The use of large or plug-like grafts produces very unnatural-looking results. A common thing that we see at our center is trying to cover a large area of baldness with very limited donors and spreading follicles over a large area. This gives the result as good as nothing has been done. Another common mistake is not giving an age-appropriate hairline and rather going for a low or adolescent hairline. Other hairline problems include straight hairline with no proper temporal angles and lack of symmetry. When considering the direction of natural hair, the hairs exit the scalp at an angle and this angle is very acute in the temporal region. One has to mimic this natural angulation, otherwise, if the follicles are placed at a right angle to the scalp then it gives a very unnatural look to the hairs.

The donor area problem which is of concern is a wide scar. This is commonly due to excessive tension while closing the donor wound. This can be managed by grafting the hairs into the donor scar using the FUE technique. Using a FUE hair transplant, one can harvest the grafts either from the scalp or from the body.

One of the major limitations for future hair transplant sessions or for revision procedures is the depletion of the donor follicles. This can happen due to poor or over-harvesting of the grafts or harvesting large grafts. It can also happen when proper attention is not given to the progressive nature of hair loss, especially in younger age group patients, and those going for aggressive hair transplants rather than conservative procedures in these patients. One can make out when the result of the transplant is inappropriately thin and with gaps for the number of grafts used.


There are various techniques for hair transplant repair.

Camouflage
The most basic technique of hair transplant restoration is the camouflage technique. In this procedure, improper or unsightly grafts will be replaced by small follicular units or micro-grafts that would give it a more natural look. The camouflage technique can be done as a stand-alone technique or in conjunction with other methods. However, if the graft, which needs to be camouflaged is centrally located or has hair pointing in the wrong direction then the camouflage method is not enough. Camouflage also cannot help restore hair that has been transplanted too low on the forehead. This is one of the alternate techniques for repairing hair transplant

Graft Excision
In graft excision, the abnormal grafts are first carefully removed and then distributed into each follicular unit after which it is re-implanted in the proper location. Besides this, another great advantage of this technique is that when the grafts are removed, the underlying scarred tissue is also removed, hence greatly improving the overall appearance

However, if the grafts are very small and many in number, but in the wrong location or direction i.e. too low on the forehead, it's best to avoid graft excision. In such a case, laser hair removal may be the best technique.

Combined Repair
In the combined repair method, large grafts or plugs are first removed, dissected, and then re-planted, which is then followed by additional camouflage procedures using hair obtained from the donor area.

However, if the large grafts are equally distributed and are in the proper direction or location, additional follicular units are simply placed around these grafts to give a more natural appeal. In case the large grafts need to be removed, the process of removal and re-plantation might take a longer time. Once the larger grafts are dissected, additional hair is taken from the donor area for camouflage. This process of using hair excision in conjunction with camouflage is known as combined repair.

Other techniques for repairing hair transplants that are also used are LASER removal and Scalp micro pigmentation.

So if you are a victim of a hair transplant gone wrong, then look no further. Hair & Senses is here for your rescue! Equipped with state-of-the-art technology and hair transplant experts with over 10 years of experience, we at Hair & Senses will restore your previous hair transplant and your confidence. So, get the best hair repair transplant in Delhi, India now.

Source - https://hairnsenses.co.in/Repair-Hair-Transplant.php

FUHT Hair Transplant in Delhi

FUT hair transplant in Delhi involves the extraction of a graft from the donor area, which is generally the back and sides of the scalp. This area is taken as the donor area because it is a permanent hair-bearing area, as the follicles in this area are quite resistant to the effect of DHT. The difference in both the techniques (FUE and FUT) is the method of extraction of follicles, the method of placing the follicles into the recipient area is the same.

Procedure:
When the patient arrives at our clinic, the patient is given some medicines after doing the relevant and necessary paperwork. Informed consent is taken from the patient. The patient is taken to the Procedure room after putting on the procedure room clothes. We use the sterile, disposable dress for all our patients as we maintain strict sterilization and disinfection protocols.

The scalp is made numb by injecting local anesthesia while monitoring the vitals of the patient is being done. The surgeon harvests the strip of skin of adequate size and depth. The number of grafts required for the procedure determines the size of the strip. After harvesting the area is sutured in layers so that proper approximation is achieved without creating any undue stretch or tension on the stitch line. At our clinic, all the suturing of the FUT cases is done by trichophytic method only so that the scar is minimal or is not visible. The hair follicles in their naturally occurring groups of hair are then taken out from the skin strip by dissecting them under magnification. These follicles are kept in a proper holding solution. Meanwhile, the surgeon creates the recipient slits according to the natural direction and angle of the existing hair.

At the completion of the procedure, all grafts are checked again for their proper placement and the sterile antiseptic bandage is done. After explaining and providing the postoperative instruction and medicines, the patient goes back home.

Feel free to contact us with any questions you may have about Hair & Senses or if you would like to Schedule an appointment!

Source - https://hairnsenses.co.in/FUHT-Hair-Transplant.php

FUE hair transplant in Delhi

FUE hair transplant in Delhi is one of the techniques for extracting the follicles from the donor area, the other technique being FUT. This technique has increased the spectrum of surgeries done in hair transplant procedures. With this technique, grafts from other body areas like the beard, upper chest, and upper back are possible, so a body-to-scalp hair transplant can be done.

This technique has evolved over some time and has reached to present day and it is very difficult to make out whether one has undergone a hair transplant. The grafts are extracted using the micro punch so the area of the follicle which is inside the skin is not directly visible, so one needs a good understanding of the hair anatomy and also a good experience to achieve a very low graft transection rate. The direction and the angle of the follicle may change on coming out of the skin posing a challenge for the surgeon. So, the surgeon must use proper magnification and illumination so that the orientation of the naturally emerging hair can be properly observed and the punch can be properly placed over them. This will avoid unnecessary transactions and will reduce the chances of improper grafts thereby ensuring good results.

• Candidacy for FUE Hair Transplant:
• The patient has male pattern baldness, generally more than Norwood stage2.
• The patients who want to have short haircuts.
• Repair or correction of previously done surgery.
• Patients who may require the body for a scalp hair transplant.
• Who have already undergone a FUT hair transplant and have tight scalps.
• To cover the scar from previous surgery, injury, or burn.

FUE Hair Transplant Procedure
After all the initial check-ups and paperwork, the patient is given pre-medication. Once the hypersensitivity to drugs is checked, the patient is taken to the procedure room after changing into an OT dress.

Local anesthesia It blocks the pain and makes the area numb where it is given. It is infiltrated into the scalp or any area where one needs to do the procedure. One can use topical cream sometimes before the injections so that the prick of the injections is also not fully felt.


Making of the recipient slits: Recipient slits are the spaces made by the doctor keeping in mind the direction and angle of the natural existing hair in that region. The density of the transplanted hair also depends on this stage of the surgery. It is very important that the operating doctor has a good amount of experience in the procedure otherwise whole procedure may become a problem.


Graft extraction: Extraction of grafts is done in a way so that quality grafts are harvested. This is the step where the experience of the doctor counts as only an expert can harvest grafts without much wastage and without transection.


Implanting the grafts: The harvested grafts are placed in the slits which were made by the doctor. The key is delicate handling of the grafts while placing them.

What are Recipient sites and How these recipient sites are created?
These are numerous small incisions, which are created by surgeons in the area of hair loss where the extracted donor grafts are then placed.

The outcome of a hair transplant significantly depends on how these recipient sites are created.

The recipient sites are made in such a way that the transplanted hair grows in the same direction and angle as that of the existing natural hair. The spacing and the size of the slit should be such that the graft should not pop out and the graft should fit in properly to ensure good nutritional and oxygen supply to the transplanted follicle.

We at Hair & Senses generally make lateral slit (horizontal slits) as this provide better coverage and also have proper control over the angle at which the hair will grow. With lateral slit, acute angulations, which are required in the crown and temporal region, can be better achieved.

Preparation of Donor area in FUE hair transplant
The area from where grafts/ follicles are harvested to be transplanted to the area of baldness is called the donor area. The primary site of the donor area is the back and sides of the scalp as the hair roots in this area are not prone to the effect of DHT. But when the scalp donor area is not sufficient then other areas like the beard and upper chest can be used as donor areas in FUE Hair Transplant.

In the case of the scalp being used as a donor, the area is shaved by one of our team members depending on the number of grafts needed. The shaving is done mainly using the ‘0’ number trimmer setting.

In the case of the beard being also used as a donor area then the patient is asked not to shave the beard for 3 days before the procedure and for the chest, the shaving should not be done for at least 4-5 days by the patient so that proper visualization and extraction of the donor grafts can be done. The trimming of the area is done at our center according to the need.

After the patient is taken into the procedure room, the area is cleaned with an antiseptic solution, and the area is anesthetized by infiltrating with local anesthesia. Then the extraction is done by using small punches of around 0.8mm or 0.9mm punches and still finer punches for the beard and chest area. During the extraction, we particularly take care that it is done randomly and diffusely to avoid over-harvesting in one particular area. Dr. Sangay takes special care to avoid transactions and hence graft wastage during the donor harvesting process.

Points to remember while placing the grafts
Graft placements are one of the crucial steps in hair transplant surgery which directly affects the result of the procedure.

One of the common problems is desiccation and dehydration of the grafts. So this should be avoided by placing the grafts in saline/ ringer lactate solution or other holding solution and by taking a limited number of grafts while placing.

The angle of exit of the hair from the scalp should be kept in mind and the grafts are placed to achieve this proper orientation and angulation.

Another problem while placing the grafts is popping out of grafts. Achieving the proper depth and creating a recipient site with proper spacing decrease the chances of graft popping out. The recipient site which is made too close to each other and where the sites are shallow increase the chances of graft pop-outs.

Advantages of FUE Hair Transplant:
• No incision so no stitches
• No linear scar
• Less discomfort postoperatively
• Faster Healing
• Return to normal routine early
• Body-to-scalp hair transplant can be done through this

Cost of FUE hair transplant

FUE Hair Transplant has become popular among patients as it allows early healing and also has the freedom of styling hair even if they want to sport short hair. As this is technically an advanced procedure so it is comparatively expensive in comparison to the FUT procedure.

The cost mainly depends on:

- The skill and experience of the doctor: FUE hair transplant is majorly dependent on the doctor as in every step of the surgery doctor plays a key role be it recipient slits creation, extraction of the follicle, or the placement of the graft follicles. So the experience of the doctor is one of the factors that play a part in deciding the cost.

- Infrastructure of the center: The infrastructure of the place including the instruments used, hygiene protocols, and proper set up all add to the cost of the procedure.

- Number of grafts to be transplanted: The cost majorly depends on the number of grafts to be transplanted. At our center, we count only the high-quality grafts that are transplanted. This counting is done at every step counting is done when slits are made, and counting is when grafts are extracted. These grafts are then examined and only good-quality grafts are transplanted.

- Repair procedure: This also contributes to the cost significantly. The repair transplant requires an experienced surgeon who can handle these situations correctly. So these are technically more demanding.

Frequently Asked Questions about FUE Hair Transplant

• Is a FUE hair transplant right for you?
• Can FUE hair transplant be done with less donor area?

Are there any risks or side effects of FUE Hair Transplant?

The complications or side effects are very less and not so commonly encountered.

Common complaints after surgery:

These are the common general problems that are experienced by patients after the FUE hair transplant. These can be considered more or less like a sequel of the procedure.

Pain: This is generally not a problem and can be easily taken care of by analgesics or painkillers.
Bleeding: Minimal bleeding may occur after hair transplant and this is more common in donor. Applying firm pressure using sterile cotton or a gauze piece is enough to control the bleeding.
Swelling on the forehead: It generally manifests after 3-5 days of the surgery and subsides within 5-7 days. Sleeping or resting with a slight head-up position may help in reducing the swelling. Gentle forehead massage and applying cold packs may also help in decreasing swelling.
Itching: One may require antihistaminics or sometimes steroid cream may also help in reducing the itching.
Numbness of the scalp: This generally takes around 2-3 months to go away.

A complication that occurs in the donor area:

Visible scarring: In FUE hair transplant problematic visible scarring occurs when over-harvesting is done otherwise only tiny dots are there which are generally unnoticeable. Overharvesting is generally not a problem in skilled and experienced hands.
Donor effluvium or shedding in donor area: It occurs after 6 weeks of the procedure and is like a diffuse hair loss in an FUE hair transplant. This generally resolves on its own in 3-4 months but the application of minoxidil may help.
Buried grafts: This occur if improper punches are used and if the alignment of the punch is not along the graft.

Complications that occur in the recipient area:

Folliculitis: This may need antibiotic ointment and may require antibiotics for 5-7 days to subside.
Poor density: This can occur due to poor graft survival or due to improper graft distribution.
Poor hairline: This may be due to poor design and may be due to poor angulation of the grafts that are placed.
Cobblestoning: when the grafts are placed at improper depth

What to expect after an FUE hair transplant?

FUE hair transplant is a procedure that has now gained much popularity in regard to hair transplant owing to its potential advantages. These help the patients to resume work early as this has a faster healing time. Healing of the donor area generally is achieved in 5-7 days

Once the transplant is done using the FUE technique, there will antiseptic dressing and bandage on the scalp. This will be removed after 48 hours and the first head wash will be given at the clinic itself. All the necessary instructions about the subsequent head wash will be explained by the doctor. We prefer to clean the scabs at our clinic after 10 days of surgery but if the patient is not in the station then all the instructions are given regarding how to gently rub the scabs and remove them without damaging the transplanted grafts. There may be some swelling in the forehead which generally subsides in 3-5 days.

In the postoperative period patients generally experience shedding that may start 3-4 weeks after the procedure and may continue for 3 months. The hair growth starts from around the 4th month onwards and full results are achieved in 10-12 months depending on patient to patient

Why Hair & Senses for FUE hair transplant?

• Hair & Senses has a team of well-experienced and highly skilled doctors with highly experienced and professional staff.
• Detailed consultation and clinical examination is done by the doctor so that proper assessment and diagnosis can be reached.
• We do proper planning for each and every patient keeping in mind about the patient's age, hair characteristics, and availability of donor grafts.
• Proper strategy is made regarding the distribution of the grafts over the recipient area.
• Experience at Hair & Senses is essentially pain-free, comfortable, smooth, coordinated, and hassle-free.
• All the essential steps like infiltrating local anesthesia, making the recipient slits, and extraction of the grafts are done by the doctor itself with some support from her team, and graft placement is done by the doctor with her highly trained team
• We have a minimal transaction rate.
• At Hair & Senses, we follow all the standard sterilization and disinfection protocols so the chances of infection are minimal and one does not have to worry about hygiene and cleanliness.
• We are always there for our patients in this journey of hair transplant giving and reminding them about the dos and don’ts after the procedure and answering any queries of the patients.

We invite you to browse through our website to learn more about our practice. Feel free to contact us with any questions you may have about Hair Transplant or Hair & Senses or if you would like to Schedule an appointment!

Source -  https://hairnsenses.co.in/FUE-Hair-Transplant.php